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Posts tagged ‘Stew’

14
May

The World in your Kitchen 2010 – Gambia and Senegal – Mafé

After taking a hiatus on my international cooking (my time has been consumed by knitting and dancing believe it or not) I finally came back to my good ole trusty 2010 calendar, I did skip the March recipe for now because it was a litte too simple and more of a “snacky” type food but I will definitely come back to it at a later time. And even though it’s already May I wanted to share the recipe for April. It’s called Mafé and it’s a peanut stew from Gambia and Senegal. It’s a vegetarian dish, like all of the recipes from the calendar, and it looked so good on paper that I was very much excited to finally try it out…
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20
Aug

C is for Cameroon

The Republic of Cameroon (French: République du Cameroun) is a unitary republic of central and western Africa. It’s bordered by Nigeria to the west; Chad to the northeast; the Central African Republic to the east; and Equatorial Guinea, Gabon, and the Republic of the Congo to the south. Cameroon’s coastline lies on the Bight of Bonny, part of the Gulf of Guinea and the Atlantic Ocean.

Fun Facts:

- The country is called “Africa in miniature” for its geological and cultural diversity.
-Portuguese sailors reached the Cameroon coast in 1472. They noted an abundance of prawns and crayfish in the Wouri River and named it Rio dos Camarões, Portuguese for “River of Prawns”, and the phrase from which Cameroon is derived. Read moreRead more