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	<title>Latina of the World &#187; Vegetarian</title>
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	<link>http://www.latinaoftheworld.com</link>
	<description>personal experiences on international cooking, health and overall search for fitness and good food of a latina living in this world</description>
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		<title>The World in your Kitchen 2010 &#8211; Gambia and Senegal &#8211; Mafé</title>
		<link>http://www.latinaoftheworld.com/2010/05/the-world-in-your-kitchen-2010-gambia-and-senegal-mafe/</link>
		<comments>http://www.latinaoftheworld.com/2010/05/the-world-in-your-kitchen-2010-gambia-and-senegal-mafe/#comments</comments>
		<pubDate>Fri, 14 May 2010 22:48:30 +0000</pubDate>
		<dc:creator>ladycrowe</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[gambia and senegal]]></category>
		<category><![CDATA[peanut stew]]></category>
		<category><![CDATA[Stew]]></category>
		<category><![CDATA[vegetarian stew]]></category>
		<category><![CDATA[veggie stew]]></category>

		<guid isPermaLink="false">http://www.latinaoftheworld.com/?p=357</guid>
		<description><![CDATA[After taking a hiatus on my international cooking (my time has been consumed by knitting and dancing believe it or not) I finally came back to my good ole trusty 2010 calendar, I did skip the March recipe for now because it was a litte too simple and more of a &#8220;snacky&#8221; type food but [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A favourite treat</title>
		<link>http://www.latinaoftheworld.com/2010/04/a-favourite-treat/</link>
		<comments>http://www.latinaoftheworld.com/2010/04/a-favourite-treat/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 22:47:21 +0000</pubDate>
		<dc:creator>ladycrowe</dc:creator>
				<category><![CDATA[Asia]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[hot dog]]></category>
		<category><![CDATA[japadog]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[veggie dog]]></category>
		<category><![CDATA[wasabi]]></category>

		<guid isPermaLink="false">http://www.latinaoftheworld.com/?p=345</guid>
		<description><![CDATA[I am excited to go see my sisters in Vancouver next week. Not only to see them and the beautiful city that I love but also to eat some of my favourite foods. From the Bandara Salad from The Cactus Club Cafe to the best sushi I have ever tasted (keep in mind that I&#8217;ve never [...]]]></description>
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		<title>The World in Your Kitchen 2010 Calendar &#8211; China</title>
		<link>http://www.latinaoftheworld.com/2010/03/the-world-in-your-kitchen-2010-calendar-china/</link>
		<comments>http://www.latinaoftheworld.com/2010/03/the-world-in-your-kitchen-2010-calendar-china/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 01:47:42 +0000</pubDate>
		<dc:creator>ladycrowe</dc:creator>
				<category><![CDATA[Asia]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bei gu su]]></category>
		<category><![CDATA[china]]></category>
		<category><![CDATA[easy stirfry]]></category>
		<category><![CDATA[simple stirfry]]></category>
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		<category><![CDATA[tofu stirfry]]></category>
		<category><![CDATA[vegetarian stir fry]]></category>

		<guid isPermaLink="false">http://www.latinaoftheworld.com/?p=334</guid>
		<description><![CDATA[Wow, it&#8217;s been a busy time. Everytime I wanted to make this dish there was something that came up. Either dinner plans, studying or just plain lazyness.    So today I decided to not put it off any longer. This is supposed to be the February recipe from my calendar&#8230;. oh well, better late [...]]]></description>
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		<title>The World in Your Kitchen 2010 &#8211; Ethiopia</title>
		<link>http://www.latinaoftheworld.com/2010/02/the-world-in-your-kitchen-2010-ethiopia/</link>
		<comments>http://www.latinaoftheworld.com/2010/02/the-world-in-your-kitchen-2010-ethiopia/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 18:42:52 +0000</pubDate>
		<dc:creator>ladycrowe</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[ethiopian lentil]]></category>
		<category><![CDATA[lentil stew]]></category>
		<category><![CDATA[lentil wat]]></category>
		<category><![CDATA[vegetarian stew]]></category>

		<guid isPermaLink="false">http://www.latinaoftheworld.com/?p=304</guid>
		<description><![CDATA[I wanted to share the recipes from my lovely 2010 calendar.  All of the recipes are vegetarian and most of the ingredients are very easy to find.  If the recipe calls for something unusual it also gives you a simple substitution.  I love it!  Here&#8217;s the recipe for January&#8230; Ethiopia.
 

Lentil Wat

Ingredients:
1 cup lentils
1 med. [...]]]></description>
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