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	<title>Latina of the World &#187; Health</title>
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	<link>http://www.latinaoftheworld.com</link>
	<description>personal experiences on international cooking, health and overall search for fitness and good food of a latina living in this world</description>
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		<title>Dancing for fun and fitness</title>
		<link>http://www.latinaoftheworld.com/2010/07/dancing-for-fun-and-fitness/</link>
		<comments>http://www.latinaoftheworld.com/2010/07/dancing-for-fun-and-fitness/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 20:25:23 +0000</pubDate>
		<dc:creator>ladycrowe</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.latinaoftheworld.com/?p=366</guid>
		<description><![CDATA[Summer is in full swing, gotta take advantage of every second of it since we get very short summers here in Winnipeg. That is one of the reasons why I haven&#8217;t spent much time cooking lately. I&#8217;ve also been spending a lot of time dancing. I was dancing 4 hours in a row twice a [...]]]></description>
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		<title>Healthy Lifestyle</title>
		<link>http://www.latinaoftheworld.com/2009/09/healthy-lifestyle/</link>
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		<pubDate>Tue, 01 Sep 2009 03:01:21 +0000</pubDate>
		<dc:creator>deegoch</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Xocai chocolate]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[cardio music]]></category>
		<category><![CDATA[Healthy Chocolate]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[I debated for a while whether or not to start blogging about fitness and health. Then I realized that good food and fitness, at least for me, have to go hand in hand. I am not blessed with a lightning fast metabolism and basically whatever I put in my mouth will end up on my [...]]]></description>
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