Category Archives: fitness
Dancing for fun and fitness
Summer is in full swing, gotta take advantage of every second of it since we get very short summers here in Winnipeg. That is one of the reasons why I haven’t spent much time cooking lately. I’ve also been spending a lot of time dancing. I was dancing 4 hours in a row twice a [...]
Salsera soy yo!… I hope!
It’s really not surprising that I love latin music. HELLO?! I’m latina of the world! It kind of goes without saying! However Latin music wasn’t always a favourite for me. When my parents moved us from Canada to El Salvador I was adamant to not let the latin influence get to me… Yes, I was [...]
Healthy Lifestyle
I debated for a while whether or not to start blogging about fitness and health. Then I realized that good food and fitness, at least for me, have to go hand in hand. I am not blessed with a lightning fast metabolism and basically whatever I put in my mouth will end up on my [...]