Category Archives: fitness
Salsera soy yo!… I hope!
It’s really not surprising that I love latin music. HELLO?! I’m latina of the world! It kind of goes without saying! However Latin music wasn’t always a favourite for me. When my parents moved us from Canada to El Salvador I was adamant to not let the latin influence get to me… Yes, I was [...]
Posted in Latin America, fitness, music mix
Tagged El Salvador, international music mix
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Healthy Lifestyle
I debated for a while whether or not to start blogging about fitness and health. Then I realized that good food and fitness, at least for me, have to go hand in hand. I am not blessed with a lightning fast metabolism and basically whatever I put in my mouth will end up on my [...]
Posted in Health, Xocai chocolate, exercise, fitness
Tagged cardio music, exercise, fitness, Healthy Chocolate, healthy lifestyle, running
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